Generation Iron – A Documentary on Bodybuilding
I’ve watched “Pumping Iron”, a documentary on the world of Bodybuilding, starred the great Arnold Schwarzenegger, a number of times. From the same producers comes “Generation Iron”.
Tagged: BodyBuilding
Completed my Home-Gym set
Purchased Ab King Pro for Abs Workout I purchased Abs workout machine named “Ab King Pro” yesterday for PKR 4000/- from International Sports Store Lahore. With this equipment, I’ve completed my home gym set....
Looking to buy a pull-up bar
I am consistently hitting gym in the morning, and training hard as ever. The good thing is that my shoulder has some strength now, and does not hurt much. Since body-weight exercises such as...
Day 24 – Double Split – Biceps Training
One should train heavy on Saturdays, since the next day would be a Rest Day. I used Double-Split training principle to workout my Upper Arms, biceps in the morning, and triceps in the evening....
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