Completed my Home-Gym set
Purchased Ab King Pro for Abs Workout I purchased Abs workout machine named “Ab King Pro” yesterday for PKR 4000/- from International Sports Store Lahore. With this equipment, I’ve completed my home gym set....
Tagged: Weight Training
How to get bigger Arms
I have been doing bodybuilding for 5 years now, and I believe that I have enough experience now to guide others about different but correct training techniques and the pros and cons they have....
Week 4 – Monday – Shoulders Workout
Dated: Monday, 21st February, 2011 Body Parts Trained: Shoulders Training Duration: 45 min (Morning) Weather: Cold Training Partner: SA_Hardtarget Total Exercises: 5 Feeling before the workout: Felt a bit tired but was ready to...
The Fitness Pump Machine
I few months back, when I was doing home-gym, I finally decided to buy “The Fitness Pump” machine. I saw it on TV for the first time, and it looked impressive to me. Therefore,...
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